18before18 FREE Mindfulness course

A tiny, bizarre guided journal wants you to dive deep into yourself just before 2018.

Begin the New Year with a boost in self-acceptance and self-listening. How?

  • drawing, writing, quoting, doodling, you name it;
  • introduce yourself to self-listening;
  • ease into mindful practice.

Should I enroll the 18before18 course?

18before18 is a simple course made in minimal design.
You decide the pace of the walk: you can skip exercises you dislike, or you can try them in a different order.
You should definitely enroll this free course if you:

  • want to explore yourself deeper;
  • love a beautifully designed journal;
  • express your thoughts through cryptical, yet awesome, quotes;
  • love to laugh and play (or you would love to).

How does 18before18 works?

Everyday I’ll send you an email. Inside it, your digital journal (.pdf format).
Download it, print it or use it with your mobile devices.


  • first 6 days available right off!
  • 1 exercise/journal prompt every day
  • 1 cool quote
  • lot of minimal design love 

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  • I committ to send to you only premium quality designs and posts